When you are first beginning to learn energy and healing, everything can seem a bit confusing and complicated as there is no right or wrong path, but your own personal pathway through life. You have to make choices on what is best and most positive in your own spiritual pathway to do this. There is not A, B and C to connect the dots or lines, but there are basics and general knowledge that we all need to obtain and learn when working with energy and healing, which I will go into in this article.
For most people they start out with hearing and wanting to learn about Reiki. Now others start out with meditations as well, and to be honest it doesn’t matter where you begin, what matters is that you do begin your process with ascension, enlightenment and awareness while we are all connected and raising the vibrational level of this planet and ourselves.
So let’s say you are at one of these two most common starting points, now where do you go? Well to begin, Reiki and meditation are the most common areas people are drawn to. Reiki is in one's life for its healing purposes and meditation for the calming and centering of the logical and conscious side of the mind.
For Reiki, you should being by learning Usui Reiki first, as this is the original form of Reiki and are always a good basis for any learning program dealing with energy forms. Now meditation is a wonderful key in working with energy, as you need to calm and center yourself while working, so this is an important factor. Not everyone can meditate or meditate successfully I should say, but it is important to try! So receive your attunements, lots of practice and work on meditation. And remember meditation is not something you do once and never return back to, this is something you have to work on and practice with just as much as your Reiki.
So where do you go from there, well to be honest that is al dependant on where your own spiritual life pathway takes you. We are all not here for the same reason, purpose or issues, as we all are different. But this type of work and area is not clear cut, as some people want to grow and just work on themselves, while others want to heal people, and yet others want to heal the planet and yet others have even more dreams and ambitions. That is ok! It is completely normal! There is no right or wrong pathway, and if someone says you must do this or that or it is wrong, I dislike in saying it but they are wrong. We all determine our own spiritual pathway through like!
So what else do you need to know and work on? The basics of energy, healing and spiritual growth are wonderful places to start. Here are some basics for you and your spiritual pathway you can look into more:
Reiki
Meditation
Healing Yourself & Others
Grounding
Centering
Protection
Chiballs
Chakra & Aura Work
Basic Crystal Knowledge
Basic connections with your guides, angels or power animals for your own innate intuitive side
These are the good basics for learning, working and starting out on your spiritual pathway through this lifetime. There are of course many additions to add onto this listing, such as karma work, nature work, astral cord energy, past life work, and many more. But we are talking about your spiritual pathway and its beginning. I know it can seem overwhelming, but remember this is your physical lifetime and spiritual pathway through it. You need to look within to find those answers, I am just here to help and guide those along the way with my own knowledge and help from my guides. So get started on your own spiritual pathway today and enjoy the ride!
For more information, online courses, programs, healing and much more visit us at http://www.healingartforms.com
Many Blessings
and Love and Light
Nicole Lanning
Showing posts with label grounding. Show all posts
Showing posts with label grounding. Show all posts
Saturday, July 25, 2009
Tuesday, July 21, 2009
Make Grounding Energy Fun
Everyone needs to be grounded, whether they believe in energy work or not. This is just something that our physical and spiritual bodies need to stay in a healthy energetic place in our lifetime.
Now grounding sounds like a lot of work, and when I first entered into this line of work over 15 years ago it was very ritualistic in how to work with energy, how to ground, how to center and pretty much all of the “basics” that go into energetic spiritual and holistic healing. Grounding is beneficial but can also be fun to do.
The most common way to ground, that a lot of people already know of, is to visualize growing trees roots out of your feet chakras and into Mother Earth. This is a good way to get everyone into the basics, but some people I have found have a hard time doing this as well. So why make this complicated? Mother Earth is right outside! You do not need to be ritualistic at all about this.
Try this, go out and walk around barefoot! Its fun and easy and anyone can do this.
Now when I was growing up, this was a big no-no in my house as my parents were always afraid I would step on a bee or something. But this is not what grounding is about. Mother Earth knows why you are there, as well as your karma from this lifetime and previous lifetimes. It is highly unlikely that you will step on a bee barefoot when you are trying to ground. Its not impossible, but unlikely, as you are working on grounding yourself with Mother Earth and she knows this. She is not going to want you stung by a bee!
I know with all of our hectic lifestyles, running errands, work, computers, busy life it can be hard to find time to ground or center or meditate. This is a fun way to work with grounding and Mother Earth. Walk around and feel the grass between your toes and take a deep breath and enjoy the earth energy flowing up into your energetic bodies through your feet chakras.
Another fun way, get your family, friends or kids involved. Mine love to go in the backyard and roll around and lie there and make pretend grass angels, similar to snow angels. They climb all over me and wrestle around, and all the while we are all soaking up Mother Earth’s energy and grounding at the same time.
So the next time you are outside or walking by a park, take your shoes off and walk and feel the grass between your toes and take a deep breath! Smell the roses! You won’t regret it!
For more information, online courses, programs, healing and much more visit us at http://www.healingartforms.com
Many Blessings
and Love and Light
Nicole Lanning
Now grounding sounds like a lot of work, and when I first entered into this line of work over 15 years ago it was very ritualistic in how to work with energy, how to ground, how to center and pretty much all of the “basics” that go into energetic spiritual and holistic healing. Grounding is beneficial but can also be fun to do.
The most common way to ground, that a lot of people already know of, is to visualize growing trees roots out of your feet chakras and into Mother Earth. This is a good way to get everyone into the basics, but some people I have found have a hard time doing this as well. So why make this complicated? Mother Earth is right outside! You do not need to be ritualistic at all about this.
Try this, go out and walk around barefoot! Its fun and easy and anyone can do this.
Now when I was growing up, this was a big no-no in my house as my parents were always afraid I would step on a bee or something. But this is not what grounding is about. Mother Earth knows why you are there, as well as your karma from this lifetime and previous lifetimes. It is highly unlikely that you will step on a bee barefoot when you are trying to ground. Its not impossible, but unlikely, as you are working on grounding yourself with Mother Earth and she knows this. She is not going to want you stung by a bee!
I know with all of our hectic lifestyles, running errands, work, computers, busy life it can be hard to find time to ground or center or meditate. This is a fun way to work with grounding and Mother Earth. Walk around and feel the grass between your toes and take a deep breath and enjoy the earth energy flowing up into your energetic bodies through your feet chakras.
Another fun way, get your family, friends or kids involved. Mine love to go in the backyard and roll around and lie there and make pretend grass angels, similar to snow angels. They climb all over me and wrestle around, and all the while we are all soaking up Mother Earth’s energy and grounding at the same time.
So the next time you are outside or walking by a park, take your shoes off and walk and feel the grass between your toes and take a deep breath! Smell the roses! You won’t regret it!
For more information, online courses, programs, healing and much more visit us at http://www.healingartforms.com
Many Blessings
and Love and Light
Nicole Lanning
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