Fatigue can occur in any person at any time for any reason. Of course the most general based reasons are because the person is doing too much at once, or running himself or herself down, but fatigue can happen to the best of us.
Now you can combat fatigue in a number of ways, some traditional and others for a new age type of approach. You can, of course, take rest or a nap or even time off from what you are doing. But with today’s go, go, go lifestyles, most people do not want to slow down to do these things and keep pushing through them anyway. There are even energy drinks and other things of the such, but with these there are always side effects such as the down time afterwards and trying to recoup from them can be just as energy draining as the fatigue before.
What I am suggesting is a more natural approach to working with fatigue, which I have used in my own life and work as well. You can use crystals to re-energize and combat fatigue whenever and wherever is strikes. All you will need is an Onyx anklet and a Clear Quartz Crystal pendant. If you wear these in combination together, this will keep your energy levels high and strong and keep the fatigue from coming back.
If you are looking for a more quick fix to this instead of wearing them all the time, you can try using crystals for a re-energizing purpose. For this you will need two Clear Quartz Crystal points. Sit down in a chair with your feet flat on the floor and close your eyes. Make sure you have one Clear Quartz Crystal point in each hand, pointing inward. Relax and slowly take deep breaths for about 15 minutes. This will give you an energy boost and help fight the short onsets of fatigue.
For more information, seminars, online courses, programs, healing and much more visit us at http://www.healingartforms.com
Many Blessings and Love and Light
Nicole Lanning
Showing posts with label energy boost. Show all posts
Showing posts with label energy boost. Show all posts
Sunday, December 20, 2009
Saturday, December 19, 2009
Aura Energy Booster
Aura booster energy is such a wonderful way to encompass and strengthen the energy that is already residing with your aura layers, not to mention give your physical body an energy boost at the same time.
So what is an aura booster? An aura booster is pretty much what you think it is, an energy boost for your aura layers. Now why would you want to have this done, or do you even need to have something like this done? This type of energy work is primarily for those who are working on healing their auras, for those who know they have a lot of issues with energy being stagnant or clouded in their auras, as well as for those who want to have an extra energy boost on the physical plane.
Since our seven major area layers are surrounding us all the time, and your first aura layer is directly corresponding with your physical body and displays your physical sensations, having an aura boost healing done directly corresponds to giving your physical body a type of energy boost as well. You can do this by a simple crystal healing session, which you can do in the comfort of your own home.
When wanting to perform an aura boost energy session, make sure you are grounded and centered before you begin! Take Sugilite in your dominant hand and begin by making large sweeping motions around your entire body. You do not have to over extend your arms, as this will seep into your first aura layer and the energy will extend outward to cover all of your major seven layers. Do this for at least 5 minutes. After you have completed this section, next sit in a chair with your feet flat on the floor and holding the Sugilite in your dominant hand. Close your eyes and breathe deeply for another 10 minutes. This will allow any extra energy that may need to be absorbed into your aura layers to do this at this time. Remember to cleanse your crystal after each session!
For more information, seminars, online courses, programs, healing and much more visit us at http://www.healingartforms.com
Many Blessings and Love and Light
Nicole Lanning
So what is an aura booster? An aura booster is pretty much what you think it is, an energy boost for your aura layers. Now why would you want to have this done, or do you even need to have something like this done? This type of energy work is primarily for those who are working on healing their auras, for those who know they have a lot of issues with energy being stagnant or clouded in their auras, as well as for those who want to have an extra energy boost on the physical plane.
Since our seven major area layers are surrounding us all the time, and your first aura layer is directly corresponding with your physical body and displays your physical sensations, having an aura boost healing done directly corresponds to giving your physical body a type of energy boost as well. You can do this by a simple crystal healing session, which you can do in the comfort of your own home.
When wanting to perform an aura boost energy session, make sure you are grounded and centered before you begin! Take Sugilite in your dominant hand and begin by making large sweeping motions around your entire body. You do not have to over extend your arms, as this will seep into your first aura layer and the energy will extend outward to cover all of your major seven layers. Do this for at least 5 minutes. After you have completed this section, next sit in a chair with your feet flat on the floor and holding the Sugilite in your dominant hand. Close your eyes and breathe deeply for another 10 minutes. This will allow any extra energy that may need to be absorbed into your aura layers to do this at this time. Remember to cleanse your crystal after each session!
For more information, seminars, online courses, programs, healing and much more visit us at http://www.healingartforms.com
Many Blessings and Love and Light
Nicole Lanning
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