Sore and aching feet can bring a damper to anyone’s day. Not only is it painful to walk and get mobile, but it also has to deal with our energy flow, connection through our grounding and just generally an overall imbalance in our energy structure.
You can re-distribute your energy for healing purposes with your feet a few different ways. Crystals and Reiki are the big ones I love to use, as they are easily available and convenient for almost anyone to work with.
A quick energy boost for healing sore and aching feet can be done right in the comfort of your own home. You will need a small pan or tub, some sea salt and warm water to begin with. You will also need five crystals per each foot, for a total of ten crystals. You will need two Hematite and either eight Black Tourmaline or Black Obsidian. Either choice, whether it is Tourmaline or Obsidian, will work so feel free to use them interchangeably.
You want to fill your pan or tub with warm water and sea salt to begin. Next place your feet in the water and get them in a comfortable position. Now place one Hematite directly above your toes, in the water, one Hematite per foot. Next take your Black Tourmaline or Black Obsidian and place one on each side of each foot. You should still have four crystals left. Now place two at the back of each heel as well. This should form an oval type of shape, with each foot having 5 crystals surrounding it.
Soak your feet for 15 minute time periods. After 15 minutes, remove the crystals and place on a dry towel. Next refill the pan or tub with fresh water and sea salt and repeat the procedure as needed. Depending on the issue that cause your foot aches or pains, you may only need one session, or multiple sessions due to the severity. Remember to cleanse the crystals before each use as to not add the negative energy back into the fresh water.
For more information, online courses, programs, healing and much more visit us at http://www.healingartforms.com
Many Blessings
and Love and Light
Nicole Lanning
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