Amethysts are beautiful crystals to work with and can be found in almost any crystal, metaphysical, holistic rock and gem type of store. They are one of the common “staples” of a crystal healing kit for any type of practitioner, beginner through advanced. Amethyst is a variety of quartz and come in shades of violet and purple. They are not to be confused with a purple quartz.
Amethyst, due to its color and vibrational frequency, works best with the upper chakras and upper physical body issues. These can range from simple headaches, migraines, psychic intuition, dream recall, clarifying issues, insomnia, selflessness issues, spirituality connection, nightmares, quieting the mind, meditation, and even issues dealing with sobriety. As you can see the list can continue, as Amethyst has a direct link to the mind and one’s inner soul. For the physical body, as well, it can boost the immune system, increase the production of hormones, help balance out one’s metabolism, and aids in the circulatory system.
When working with Amethyst, make sure you state your goals and intention with your work very clearly. This crystal will not only help quiet things down for your work but will also bring about a less scattered feel to any energy issues that are at hand during the session.
Simple exercises for Amethyst are placing one under a pillow before sleeping to help reduce insomnia. You can also place three around the head area when an onset of headache starts to alleviate the pain and return to a balanced state of being. You can also combine Amethyst and other crystals or gemstones for working on issues with your own personal life as well as sessions you are providing for your clients!
For more information, seminars, online courses, programs, healing and much more visit us at http://www.healingartforms.com
Many Blessings
and Love and Light
Nicole Lanning
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