Especially lately with cold and flu season upon us, it is imperative that we know how to take care of these issues when they arise in our physical bodies. Colds and the flu are a physical ailment, and can be traced back to bacterial and viral causes, but if you trace this back it can also be shown on your energetic level as well. If your energy levels are happy, healthy and maintained, you will be less likely and susceptible to common colds and the flu bug. If you are exposed and start to feel yourself coming down with a cold or flu, here are some crystal energy tips to help stock in your energetic medicine cabinet to keep you from hitting rock bottom!
For the common cold, make sure you have Topaz on hand! You can charge your bathwater for 10 minutes with this crystal and then take a relaxing warm bath. Do not bathe with the Topaz in the water, but you can leave this on the edge or outside of tub but close by. You can also lie down and place two Topaz crystals, one on each side of your head, and the third one over your third eye chakra for 15 minutes for extra relief.
Now when the flu bug strikes, you want to reach for your Rainforest Jasper to help ease these symptoms. Make sure you wear this around your neck as a pendant for as long as possible during your ailment time. Make sure you cleanse all crystals/stones after each and every use!
For more information, seminars, online courses, programs, healing and much more visit us at http://www.healingartforms.com
Many Blessings and Love and Light
Nicole Lanning
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