Fear can consume anyone’s life and turn something as small as a tiny pebble into what seems like something as huge as a mountain. Fear is something real that we can all relate to and deal with in our every day lives. So how do we control this and eliminate it from either our lives or from affecting us in such a drastic way? There are many ways actually, depending on what you believe in or what you feel most comfortable with depends on which way will work best for you!
I have also seen fear consume a single person and turn this into a mass hysteria in their lifetime. So to deal and conquer your fears, no matter what they may be, needs to be something we deal with and handle before they do take massive control of your life.
I have found a simple, yet effective, way of working with fear to be able to no longer have this issue in my own life. This works on all fears in all areas, such as financial, relationships, health, well-being and many more. All you need is a few minutes alone and a pen and paper. Sit down and write out all of your fears, every single one of them from your smallest to your greatest fear. You can start them by saying “I fear….” and fill in the blank. List them all, and really get into this. Feel all of the emotions welling up inside of you, and don’t suppress any of them.
Now once you have completed them all, take the piece of paper and start ripping it to shreds. While you are doing this say out loud “Fear will no longer dominate me in my lifetime.” Keep saying this over and over again with as much feeling and emotion as you can until you can no longer shred the paper. Take a slow deep breath and throw the paper away.
Now does this mean you will no longer ever have fear in your life? No, I am not saying that at all. But this exercise will help bring down the anxiety level of your fears so much so that when something does come up and you can feel that emotion you will be able to recognize it and push it right out of your pathway and continue on your way. You will no longer be consumed, controlled or dominated by your fears.
For more information, online courses, programs, healing and much more visit us at http://www.healingartforms.com
Many Blessings
and Love and Light
Nicole Lanning
Showing posts with label holistic. Show all posts
Showing posts with label holistic. Show all posts
Saturday, September 26, 2009
Monday, September 21, 2009
How To Open Up Your Awareness
So many people talk about awareness, enlightenment and being more open, but what really is this to the average person, or for that fact even one who is more aware than others? Let’s imagine a tiny pinpoint dot on the screen right now. No bigger then a pinhead. See how tiny that is to look at. Now imagine that pinpoint is your awareness. I know you are probably thinking I have much more awareness in my physical consciousness then just that. But the thing is, we do not use our full capacity of our brains. We only use a very small portion of what we could possibly use.
So back to the pinpoint, each and every time you open yourself up to something new in life, no matter what this topic is about, that awareness gets just a tiny bit bigger. Each and every time! Now could you imagine if you just opened yourself up to something new once a month, just one new thing ever 30 days, how big that pin point would be in 12 months or even 24 months.
Now opening yourself up to something new isn’t just acknowledging that it is there. You have to embrace the entire subject and its good and bad points in full to get a real scoop of what is going on. So let’s use crystal healing for example. You start your month out picking up a book and learning how crystal healing can help your body. You read the book and understand a bit more. Now the pinpoint has gotten a tiny bit bigger.
But let’s say the next day you decide to try out the different ways to pick your own crystals and follow your intuition. You go to your local holistic store and give it a try. You find ones that feel right for you and bring them home. You just opened up that pinpoint a bit more.
The next day you decide to cleanse and program them. You go through the steps and don’t know if you are doing it right or if it even works but you are at least trying. Your pinpoint has opened up a little more.
By this time you have already opened your awareness and you are even more intrigued by the topic. So you decide to work with some different healing tips and see what happens. Your pinpoint opens up even more.
The more you do the more awareness you bring to your own physical consciousness. This is not a hard concept, but a lot of people seem to be confused on how to bring awareness about to themselves or others. Start sharing, expanding your knowledge and learning as much as you possibly can about everything in life. You want to grow within the positive aspects and let the negative and stagnant ones bounce off of your positive vibrational awareness while learning. Give it a try, as the worst thing that could possibly happen is you gain more knowledge and increase the size of your own pinpoint.
For more information, online courses, programs, healing and much more visit us at http://www.healingartforms.com
Many Blessings
and Love and Light
Nicole Lanning
So back to the pinpoint, each and every time you open yourself up to something new in life, no matter what this topic is about, that awareness gets just a tiny bit bigger. Each and every time! Now could you imagine if you just opened yourself up to something new once a month, just one new thing ever 30 days, how big that pin point would be in 12 months or even 24 months.
Now opening yourself up to something new isn’t just acknowledging that it is there. You have to embrace the entire subject and its good and bad points in full to get a real scoop of what is going on. So let’s use crystal healing for example. You start your month out picking up a book and learning how crystal healing can help your body. You read the book and understand a bit more. Now the pinpoint has gotten a tiny bit bigger.
But let’s say the next day you decide to try out the different ways to pick your own crystals and follow your intuition. You go to your local holistic store and give it a try. You find ones that feel right for you and bring them home. You just opened up that pinpoint a bit more.
The next day you decide to cleanse and program them. You go through the steps and don’t know if you are doing it right or if it even works but you are at least trying. Your pinpoint has opened up a little more.
By this time you have already opened your awareness and you are even more intrigued by the topic. So you decide to work with some different healing tips and see what happens. Your pinpoint opens up even more.
The more you do the more awareness you bring to your own physical consciousness. This is not a hard concept, but a lot of people seem to be confused on how to bring awareness about to themselves or others. Start sharing, expanding your knowledge and learning as much as you possibly can about everything in life. You want to grow within the positive aspects and let the negative and stagnant ones bounce off of your positive vibrational awareness while learning. Give it a try, as the worst thing that could possibly happen is you gain more knowledge and increase the size of your own pinpoint.
For more information, online courses, programs, healing and much more visit us at http://www.healingartforms.com
Many Blessings
and Love and Light
Nicole Lanning
Is Believing Mean Having Blind Faith?
Believing is having blind faith. This was a statement once told to me by a non-believer. I was once asked if something was true or not. Now this had to do with crystal healing, which many of you know that I love to use and work with in my daily life as well as my professional life and upcoming book. But this person was a big skeptic. They said how could you possibly believe in something if you have no facts to base it on. Well this is where faith comes in to play. But still they questioned. I was told that believing in something without facts and a basis for it was blind faith and this was completely stupid, in this person’s wording, not my own.
I asked them in they believed in anything out there in the world or otherwise at all. They said of course, they believed in things that they could see, feel, hear, and touch. And that is a wonderful trait that almost all of us have, but what about believing in the unknown. Absolutely not they informed me, as this again would be foolish and stupid.
Now let’s break this down, as I was not asking this person to believe in Santa Claus or something, but the concept is still behind it. It believes in something you cannot always see. Seeing is not believing, believing is seeing! What do you think having faith is? Believing in the cold hard facts? That is not faith. That is already proven. Having faith is believing in something you cannot prove or disprove but believe it is real to yourself because it resonates within you. Not everyone’s beliefs are going to be the same and that is perfectly acceptable as we are all on our own spiritual pathway through life.
Just because you cannot see how crystal-healing works doesn’t mean it doesn’t exist. It seems means that your eyes and brain are not capable of understanding and seeing on the physical plane how this interprets into something that can heal your physical body. Crystals heal on a vibrational and energy field level. All of us are composed of energy and vibrate at different levels. Crystals work within the energy fields surrounding us, known as auras, and can stimulate the negative and stagnant area that is causing our physical body a problem and turn this energy into a flowing and positive form all within their own healing attributes.
Just because we cannot see it doesn’t mean it doesn’t exists or happen. Let’s use another example with the ocean and its depths. Have you ever been to the bottom of the ocean? I mean the true true bottom! There has got to be one point somewhere in all of the oceans that reaches to the deepest point on Earth. Have you ever been there? Have you ever even seen a picture of it? Probably not, but that doesn’t mean it doesn’t exist or it is not there. All that means is that your awareness has not been expanded enough to know about it yet. Once we open up our awareness and expansion to different areas, we are not being foolish or stupid by believing in something we cannot see, we are simply opening ourselves up to the possibility that it can rightfully exist and happen for us.
So take a few moments each day and try to think of some new and exciting possibilities you might want to expand your awareness about and see where it takes you in your life! You will be pleasantly surprised!
For more information, online courses, programs, healing and much more visit us at http://www.healingartforms.com
Many Blessings
and Love and Light
Nicole Lanning
I asked them in they believed in anything out there in the world or otherwise at all. They said of course, they believed in things that they could see, feel, hear, and touch. And that is a wonderful trait that almost all of us have, but what about believing in the unknown. Absolutely not they informed me, as this again would be foolish and stupid.
Now let’s break this down, as I was not asking this person to believe in Santa Claus or something, but the concept is still behind it. It believes in something you cannot always see. Seeing is not believing, believing is seeing! What do you think having faith is? Believing in the cold hard facts? That is not faith. That is already proven. Having faith is believing in something you cannot prove or disprove but believe it is real to yourself because it resonates within you. Not everyone’s beliefs are going to be the same and that is perfectly acceptable as we are all on our own spiritual pathway through life.
Just because you cannot see how crystal-healing works doesn’t mean it doesn’t exist. It seems means that your eyes and brain are not capable of understanding and seeing on the physical plane how this interprets into something that can heal your physical body. Crystals heal on a vibrational and energy field level. All of us are composed of energy and vibrate at different levels. Crystals work within the energy fields surrounding us, known as auras, and can stimulate the negative and stagnant area that is causing our physical body a problem and turn this energy into a flowing and positive form all within their own healing attributes.
Just because we cannot see it doesn’t mean it doesn’t exists or happen. Let’s use another example with the ocean and its depths. Have you ever been to the bottom of the ocean? I mean the true true bottom! There has got to be one point somewhere in all of the oceans that reaches to the deepest point on Earth. Have you ever been there? Have you ever even seen a picture of it? Probably not, but that doesn’t mean it doesn’t exist or it is not there. All that means is that your awareness has not been expanded enough to know about it yet. Once we open up our awareness and expansion to different areas, we are not being foolish or stupid by believing in something we cannot see, we are simply opening ourselves up to the possibility that it can rightfully exist and happen for us.
So take a few moments each day and try to think of some new and exciting possibilities you might want to expand your awareness about and see where it takes you in your life! You will be pleasantly surprised!
For more information, online courses, programs, healing and much more visit us at http://www.healingartforms.com
Many Blessings
and Love and Light
Nicole Lanning
Saturday, August 8, 2009
Crystal Healing For Your Aura
You can use crystals to help cleanse your aura during a healing session. Using crystals for healing is a fun and easy way, especially if you are not attuned to Reiki to use a particular type of energy. Being attuned to Reiki can help enhance the crystal healing being done, but is not required for working with them on healing issues.
When working on your aura layers, you can easily and simply cleanse and repair issues using a Lapis Lazuli during your session. Now if you have never used crystal healing or Reiki before, this may seem a bit “odd” but it is incredibly effective for a very basic type of session. A Lapis Lazuli will help remove the stagnant energy, get the negative energy flowing and moving again for your reverse positive energy to help heal on its own, as well as seal and repair basic rips and tears that are leaking energy.
Using a Lapis Lazuli is not recommended for working on a full entire aura session, but it is good for beginners to get started with if you want to see what it can do and get a taste of working with crystals and energy work. For a full and deep repairing and cleansing session, being attuned to Reiki is a major plus. You will need to detect the energy issues and problems in need of repair, as well as running energy, cleansing, removing negative energy, clearing stagnant energy and incorporating multiple energy forms and crystals into one session.
For the beginners, however, you can take a Lapis Lazuli in your dominant hand and slowly move this around your client over and over their aura fields. Stay about 24 inches away from the physical body. Start moving this above their head, near their crown chakra and work towards their feet. Move around the body in a clockwise manner, as well as turning the Lapis Lazuli clockwise in your hand during the session.
Always remember to cleanse the crystal after your session is completed. Again this is recommended for the bare basics of an aura repair and cleansing session. For a more thorough session, please check into being attuned, detecting and working with energies as well as other crystals to use for each appropriate layer of one’s aura.
For more information, online courses, programs, healing and much more visit us at http://www.healingartforms.com
Many Blessings
and Love and Light
Nicole Lanning
When working on your aura layers, you can easily and simply cleanse and repair issues using a Lapis Lazuli during your session. Now if you have never used crystal healing or Reiki before, this may seem a bit “odd” but it is incredibly effective for a very basic type of session. A Lapis Lazuli will help remove the stagnant energy, get the negative energy flowing and moving again for your reverse positive energy to help heal on its own, as well as seal and repair basic rips and tears that are leaking energy.
Using a Lapis Lazuli is not recommended for working on a full entire aura session, but it is good for beginners to get started with if you want to see what it can do and get a taste of working with crystals and energy work. For a full and deep repairing and cleansing session, being attuned to Reiki is a major plus. You will need to detect the energy issues and problems in need of repair, as well as running energy, cleansing, removing negative energy, clearing stagnant energy and incorporating multiple energy forms and crystals into one session.
For the beginners, however, you can take a Lapis Lazuli in your dominant hand and slowly move this around your client over and over their aura fields. Stay about 24 inches away from the physical body. Start moving this above their head, near their crown chakra and work towards their feet. Move around the body in a clockwise manner, as well as turning the Lapis Lazuli clockwise in your hand during the session.
Always remember to cleanse the crystal after your session is completed. Again this is recommended for the bare basics of an aura repair and cleansing session. For a more thorough session, please check into being attuned, detecting and working with energies as well as other crystals to use for each appropriate layer of one’s aura.
For more information, online courses, programs, healing and much more visit us at http://www.healingartforms.com
Many Blessings
and Love and Light
Nicole Lanning
Monday, August 3, 2009
Reiki Master & Spiritual Holistic Health Programs
Reiki is a big thing in our new modern society, but this has been around since 1920. Back then it was not common to perform distant attunements or healings, so you had to rely on who you knew and what was close to where you lived. Unfortunately this made Reiki not a common thing, but more of a specialty in healing. Reiki should be available to anyone and everyone who wants to use this, and not be determined by your income or location.
Alot of alternative, metaphysical, spiritual, or holistic programs include Reiki as part of their instruction. This is a big thing in this line of work because dealing with alternative, metaphysical, spiritual, and holistic healings the majority of then will come back to learning how to use energy.
Take for example, an animal communication program. If you want to learn how to communicate with animals, it is beneficial to know how to work with energy as well. Reason for this is because everything is tied back to its beginning and as you may already know everything in this world is made of energy. So if you want to learn how to relate and understand animals, you must know how you are going to connect with them. Working with meditation, relaxation and communication deals with energy as well. Being a Reiki Master is only a benefit to those who are studying in an alternative, metaphysical, spiritual or holistic program.
Another example would be taking a crystal-healing program. To charge a crystal, you can use your Reiki energy, as well as cleansing, programming and enhancing the crystals own vibrational energies. So why not be attuned to a Reiki Master as well, it only helps develop and enhance your own spiritual pathway in life.
Now just because you are attuned to a Reiki Master does not mean you have to go and try to heal everything you come in contact with. Some of us are here to help and serve with this type of work and some of us are here to enhance our own spiritual pathway and connect with the vibrational level of others. We are not all on the same pathway in life, so remember when making your decisions, it is about you, your learning and spiritual growth!
Stay focused, grounded, protected and learn as much as you possibly can to heal yourself and develop your own spiritual pathway in life, being interconnected with the Universe and others!
For more information, online courses, programs, healing and much more visit us at http://www.healingartforms.com
Many Blessings and Love and Light
Nicole Lanning
Alot of alternative, metaphysical, spiritual, or holistic programs include Reiki as part of their instruction. This is a big thing in this line of work because dealing with alternative, metaphysical, spiritual, and holistic healings the majority of then will come back to learning how to use energy.
Take for example, an animal communication program. If you want to learn how to communicate with animals, it is beneficial to know how to work with energy as well. Reason for this is because everything is tied back to its beginning and as you may already know everything in this world is made of energy. So if you want to learn how to relate and understand animals, you must know how you are going to connect with them. Working with meditation, relaxation and communication deals with energy as well. Being a Reiki Master is only a benefit to those who are studying in an alternative, metaphysical, spiritual or holistic program.
Another example would be taking a crystal-healing program. To charge a crystal, you can use your Reiki energy, as well as cleansing, programming and enhancing the crystals own vibrational energies. So why not be attuned to a Reiki Master as well, it only helps develop and enhance your own spiritual pathway in life.
Now just because you are attuned to a Reiki Master does not mean you have to go and try to heal everything you come in contact with. Some of us are here to help and serve with this type of work and some of us are here to enhance our own spiritual pathway and connect with the vibrational level of others. We are not all on the same pathway in life, so remember when making your decisions, it is about you, your learning and spiritual growth!
Stay focused, grounded, protected and learn as much as you possibly can to heal yourself and develop your own spiritual pathway in life, being interconnected with the Universe and others!
For more information, online courses, programs, healing and much more visit us at http://www.healingartforms.com
Many Blessings and Love and Light
Nicole Lanning
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